Patrick Kerwin | High Performance Business and Culture Consultant | Executive Leadership Coach, Host of On Solid Ground Podcast
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On Solid Ground w/ Patrick Kerwin

On Solid Ground w/ Patrick Kerwin
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β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ
πŸ”»BUILD A HIGH PERFORMANCE BUSINESS AND TEAM 
https://patrickkerwin.com

πŸ”» AWAKEN GREATNESS WITH OUR ONLINE COURSES
https://courses.patrickkerwin.com
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

πŸ”»JOIN OUR GROWING COMMUNITY.
Facebook:  https://bit.ly/3qOiK6A
Instagram: https://bit.ly/3pqLK3G
Twitter: https://bit.ly/3iIsfkJ
LinkedIn: https://www.linkedin.com/in/patrickkerwin/

#  #
Are you afraid of conflict? #impostersyndrome #leadershiptips #peoplepleasing #relationship
In this short we discuss the challenges of being a perfectionist, its root in anxiety of criticism, and the 70/30 rule for breaking free. 

Watch the Full Video: https://youtu.be/du-7ZH7hdgY
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ
πŸ”»BUILD A HIGH PERFORMANCE BUSINESS AND TEAM 
https://patrickkerwin.com

πŸ”» AWAKEN GREATNESS WITH OUR ONLINE COURSES
https://courses.patrickkerwin.com
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

πŸ”»JOIN OUR GROWING COMMUNITY.
Facebook:  https://bit.ly/3qOiK6A
Instagram: https://bit.ly/3pqLK3G
Twitter: https://bit.ly/3iIsfkJ
LinkedIn: https://www.linkedin.com/in/patrickkerwin/#feedback
How to stop being a perfectionist. #leadershiptips #perfectionism #procrastination
In this short video we discuss the challenge of being yourself, the walls we put up, the masks we wear and how to develop the courage to live free. 

Watch the Full Video: https://youtu.be/du-7ZH7hdgY
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ
πŸ”»BUILD A HIGH PERFORMANCE BUSINESS AND TEAM 
https://patrickkerwin.com

πŸ”» AWAKEN GREATNESS WITH OUR ONLINE COURSES
https://courses.patrickkerwin.com
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

πŸ”»JOIN OUR GROWING COMMUNITY.
Facebook:  https://bit.ly/3qOiK6A
Instagram: https://bit.ly/3pqLK3G
Twitter: https://bit.ly/3iIsfkJ
LinkedIn: https://www.linkedin.com/in/patrickkerwin/
Do people know the real you? #impostersyndrome #leadershiptips #beyourself
In this video we talk about how discomfort and fear around conflict (particularly for those who struggle with people pleasing) is holding back your voice in leadership, and simple "care-frontation" framework for coaching others towards accountability.
Full Video: https://youtu.be/OiKbhWHXLCc

πŸ”»BUILD A WORLD-CLASS BUSINESS AND TEAM
 https://patrickkerwin.com/business-consultant

πŸ”» POUR ROCKET FUEL ON YOUR STARTUP
https://courses.patrickkerwin.com  (coming soon)

πŸ‘‹ YOU'RE AWESOME. LET'S STAY CONNECTED
LinkedIn: https://www.linkedin.com/in/patrickkerwin/
Facebook:  https://facebook.com/onsolidgroundpodcast
Instagram: https://instagram.com/patrick_kerwin
X: https://x.com/patrickjkerwin

#leadershiptips   #feedback  #peoplepleasing
Dread Giving Feedback? A simple framework for coaching others when you don't like conflict | Clip
In this video we help you identify if you're a perfectionist, the fear of criticism that drives it, and a simple tip on how to stop procrastinating, increase productivity, and get off the starting line with your goals.
Full Video: https://youtu.be/OiKbhWHXLCc

πŸ”»BUILD A WORLD-CLASS BUSINESS AND TEAM
 https://patrickkerwin.com/business-consultant

πŸ”» POUR ROCKET FUEL ON YOUR STARTUP
https://courses.patrickkerwin.com  (coming soon)

πŸ‘‹ YOU'RE AWESOME. LET'S STAY CONNECTED
LinkedIn: https://www.linkedin.com/in/patrickkerwin/
Facebook:  https://facebook.com/onsolidgroundpodcast
Instagram: https://instagram.com/patrick_kerwin
X: https://x.com/patrickjkerwin
#perfectionism   #personalgrowth #procrastination
The 70 % Rule: How perfectionism is holding you back in business + 1 simple rule to fix it | CLIP
In this video we discuss the challenges to authenticity, the fear of being exposed by others (imposter syndrome), and how to lead more effectively with a simple phrase from borrowed from Mel Robbins called LET THEM.
Full Video: https://youtu.be/OiKbhWHXLCc

πŸ”»BUILD A WORLD-CLASS BUSINESS AND TEAM
 https://patrickkerwin.com/business-consultant

πŸ”» POUR ROCKET FUEL ON YOUR STARTUP
https://courses.patrickkerwin.com  (coming soon)

πŸ‘‹ YOU'RE AWESOME. LET'S STAY CONNECTED
LinkedIn: https://www.linkedin.com/in/patrickkerwin/
Facebook:  https://facebook.com/onsolidgroundpodcast
Instagram: https://instagram.com/patrick_kerwin
X: https://x.com/patrickjkerwin

#impostersyndrome   #leadershiptips  #melrobbins
Stop putting an instagram filter on your life: How to find the courage to be yourself | CLIP
In this video I teach you how to identify common unconscious fear patterns like people pleasing, perfectionism, and imposter syndrome, and how they are negatively impacting your life, your leadership, and your ability to authentically connect to people. Then I'll teach you how to put an end to those fear patterns with simple, actionable strategies and mindsets shifts that may forever change the landscape of your future.

πŸ”»BUILD A WORLD-CLASS BUSINESS AND TEAM
 https://patrickkerwin.com/business-consultant

πŸ”» POUR ROCKET FUEL ON YOUR STARTUP
https://courses.patrickkerwin.com  (coming soon)

πŸ‘‹ YOU'RE AWESOME. LET'S STAY CONNECTED
LinkedIn: https://www.linkedin.com/in/patrickkerwin/
Facebook:  https://facebook.com/onsolidgroundpodcast
Instagram: https://instagram.com/patrick_kerwin
X: https://x.com/patrickjkerwin
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ
00:00:00 Start
00:00:58 How Fear Affects Us
00:03:20 How to Know if You're a People Pleaser
00:05:12 How to Stop People Pleasing
00:05:45 How to Have Tough Conversations and Set Boundaries
00:09:02 How to Know if You're a Perfectionist
00:11:15 How to Know if You Have Imposter Syndrome
00:13:49 How to Stop Being a Perfectionist and Imposter Syndrome
00:16:40 Fear Only Exists in the Broad
00:17:20 What if...
00:19:45 Summary and Conclusion
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

#impostersyndrome    #peoplepleasing #perfectionism
How to Stop People Pleasing, Perfectionism, and the Secret Fears that Run Your Life | Ep 1
We are back with a second season, and we can't wait for you to dive into all the content we have planned to help you build a thriving business and life in 2025.  

πŸ”»BUILD A WORLD-CLASS BUSINESS AND TEAM
 https://patrickkerwin.com/business-consultant

πŸ”» POUR ROCKET FUEL ON YOUR STARTUP
https://courses.patrickkerwin.com  (coming soon)

πŸ‘‹ YOU'RE AWESOME. LET'S STAY CONNECTED
LinkedIn: https://www.linkedin.com/in/patrickkerwin/
Facebook:  https://facebook.com/onsolidgroundpodcast
Instagram: https://instagram.com/patrick_kerwin
X: https://x.com/patrickjkerwin
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

00:00:00 Welcome Back
00:00:20 Personal Update
00:00:54 New Studio
00:01:25 New Community Focus
00:02:15 New Projects Launching
00:03:20 Channel Update
00:03:35 New Mission - Inspire Greatness
00:05:34 2025 Content Focus
00:06:00 Aim Up Challenge
00:06:36 Reaction Videos and Discussions
00:07:15 Show Name Revealed
00:08:19 The Rise and Shine Planner
00:09:30 All in One Take
00:10:30 Summary and Close
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

#onsolidground  #patrickkerwin #personalgrowth
2025 Massive Channel Update | Season 2: New Look, New Feel, New Focus
In Adulting 101, we offer our best tips on love, happiness, and career success. Plus some bonus insights from our amazing community. 

➀➀ COACHING AND COURSES
Life-By-Design Courses: https://bit.ly/3cl0Hkr
Life and Business Coaching: https://bit.ly/3cl0Hkr
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

➀➀JOIN OUR GROWING COMMUNITY.
Facebook:  https://bit.ly/3qOiK6A
Instagram: https://bit.ly/3pqLK3G
Twitter: https://bit.ly/3iIsfkJ
Podcast: https://apple.co/3a4jldz


#adulting  #successprinciples #thepursuit
Adulting 101: Our Best Tips on Love, Happiness, and Career Success
In this CLIP from our LIVE episodes of The Pursuit, we explore the question, "What is Imposter Syndrome," as well as how it effects our careers, business, and relationships.

➀➀ COACHING AND COURSES
Life-By-Design Courses: https://bit.ly/3cl0Hkr
Life and Business Coaching: https://bit.ly/3cl0Hkr
β‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œβ‚Œ

➀➀JOIN OUR GROWING COMMUNITY.
Facebook:  https://bit.ly/3qOiK6A
Instagram: https://bit.ly/3pqLK3G
Twitter: https://bit.ly/3iIsfkJ
Podcast: https://apple.co/3a4jldz


#impostersyndrome  #selfesteem #thepursuit
[CLIP] Imposter Syndrome Explained | How it Affects our Careers, Business, and Relationships.
In today's LIVE episode we discuss why 70% of the high achievers and business owners struggle with imposter syndrome, how to boost self confidence, and how to overcome imposter syndrome.

➀➀ GET THE EDGE:
Life-By-Design Courses: https://bit.ly/3cl0Hkr
Life and Business Coaching: https://bit.ly/3cl0Hkr
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00:00 Intro
03:40 What is Imposter Syndrome?
06:00 How it Affects our Life
07:40 TIP 1: Discover and Honor Your Gifts
12:05 TIP 2: Turn Your Focus from Self to Service
17:00 TIP 3: Serve at Your Current Level, Not Someone Else's
19:00 TIP 4: Celebrate Your Past Victories and Accomplishments
22:30 Closing Thoughts and Advice

#thepursuit  #impostersyndrome #confidence
4 Tips to Overcome IMPOSTER SYNDROME, Build Confidence, and Become All You Are Meant to Be
In this CLIP from our recent LIVE episode of The Pursuit, we discuss powerful life lessons from Disney Pixar films. This one is focused on Moana and the lesson of empowerment and being who you really are. 

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#lifelessons  #DisneyPixar #thepursuit
[CLIP] I Will Teach This to My DAUGHTER | Powerful Life Lesson on EMPOWERMENT from Disney's Moana
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